This writing could have been titled a lot of things. But I wanted it to make you go “HMM”, what is she writing about now. As a yoga instructor and a mindfulness and stress instructor at Wayne State University, I’m seeing and hearing, and sometimes living on either side of the gap.
“Hmm” is used to express thoughtful absorption, hesitation, doubt, or perplexity. This little three
letter word is power-pact. While there are a lot of things in life that could make you go hmm, lets
look at the hummingbird.